No, a low carb diet is not addictive. It would be easier if it were. Unfortunately, the opposite is true. A high carb diet is addictive. In particular refined carbohydrates are deliciously addictive and that is why so many people are overweight. Many overweight people and many normal weight people are addicted to refined processed carbohydrates. .
Planning is when you plan out something you are going to do (say if its researching how many people drink diet coke). Execution is when you actually do what your planning specifies (so you'd go out into the public and write down how many people drink diet coke and how many don't.) I hope this helps. :)
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Yes, there are many free online diets. However, there are many many types of diet. Do you want a diabetic diet, Crohn's disease diet, acne diet, epilepsy diet, cardiovascular disease diet, kidney disease diet, diverticulitis diet, irritable bowel diet, anti-Candida diet, food allergy/intolerance rotation diet, hypertension diet, abs diet, healthy diet, balanced diet, food allergy/intolerance elimination diet, weight loss diet, low carbohydrate diet, weight maintainer diet, weight gain diet, etc. It is useful to research…