it depends on how it's fried. Usually around 3 points per half cup.
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I got 7 chicken tenders from supermacs how many points are they
Cauliflower, cheddar cheese, eggs, flour, oil, pepper and salt are the traditional ingredients in Albania's fried cauliflower served with eggs.Specifically, the cauliflower needs to be boiled in salted water until a fork pierces its surface easily. Generally, the boiling time will be around ten (10) minutes. The cauliflower then needs to be broken into chunks and drained. The general order of ingredient addition is as follows:Sprinkling of grated cheese, salt, and pepper;Beating of eggs before mixing with flour;Rolling of cheese-, salt- and pepper-sprinkled cauliflower chunks in the egg and flour mixture.The dish is served hot immediately after being fried.
Avoid onion bhajis -- each deep fried ball contains around 190kcals and 16g of fat! according to menshealth...
I I found the nutritional information for boiled shrimp and calculated it with my points plus calculator and 20 medium sized boiled shrimp is 3 points.
1 cooked new potato is 1 Point or 6 Set Points.
Find it out at your next appointment at weight watchers.
2 for the egg 1 for a small pat of butter
Cauliflower has many vitamins, very high in C
There are 4 points per deep fried cookie; this assumes 156 calories and 9.8g of fat. The recipe calls for the cookie to be coated with a funnel-cake-like batter, then deep fried.
Fried pickles are less than one point per pickle. They also qualify for the "core" program. So they are a good food no matter which diet you are on.
That is 283.4 grams of cauliflower.