How many pounds a 45 year old person should be would vary greatly depending on the person's height, bone structure, sex, muscle structure, and even his or her ethnicity. A woman at the age of 45 might be 120 pounds or 160 pounds and could still be in a good weight range.
however many you want
obviously not as many as shes been having.
He/she is overweight and should eat about 1000-1500 calories per day.
me
Alot. It depends on your height, but my guess is that you are underweight.
about 1500 - more if you do exercise
It depends on her height, but about 1,200 to 1,400 calories a day probably should be good.
about 2300-2600 a day
Three fifty should be pretty easy for a 15 year old male. Pump it up buddy and keep on lifting!
about between 60-90
You should check out a calorie calculator to see how many you are supposed to eat. you have to burn 3500 calories to lose one pound and an exercise reference chart would tell you what exercise burns how many calories.
a 10 year old should have 28 teeth