It depends how many strikes you score
It is pysically impossible to lose 7 pounds in a week.
It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.
6 pounds in a week
No, you could not lose 67 pounds in week on a trampoline.
since 3,500 calories = 1 pound, you need to lose 7,700 calories per week to lose 2.2 pounds per week.
16
you can't do that you die
No, you cannot lose 80 pounds in one week by any natural means.
You are not supposed to lose 23 pounds in one week. It is simply not possible.
You cannot lose 26 pounds in one week by any natural means.
I am sorry to disappoint you but there is no natural way to lose 35 pounds in one week.
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.