you can not lose a full pound from a mile, but you can burn up to 240 calories in just one mile of walking
You won't lose pounds! You will burn calories, that's what makes you lose the pounds! Just make sure your burning off more then what's going in! Good luck:)
Around 4 to 5 pounds depending on your body and how many calories your taking a day
It depends on how you run. If you run at a fast and moving pace, you might lose 3 pounds or more.
To lose 2 pounds you need to walk half a mile once a week or walk around the PARK
how many pounds can you lose in 5 months
approx 150 a mile with a body weight of 280. 3500 calories in a pound of fat and burning 150 per mile. 23.333 miles to lose a pound.
It takes approximately 77,000 steps to lose one pound. This means it would take 231,000 steps to lose 3 pounds. This is approximately 105 miles at 2,200 steps per mile.
run a mile every day
well if you walk a mile you can lose 370 calories in one mile. In one week you can lose 1-2 pounds a week.so yeah i think that is the best information that i can give.
You have to lose five pounds.
It isn't likely that you will actually lose any real noticable weight in just 2 miles - you will lose a little in sweat perhaps but that would normally be replaced when you have a drink.
none