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you can not lose a full pound from a mile, but you can burn up to 240 calories in just one mile of walking

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โˆ™ 2011-05-27 00:33:41
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: How many pounds do you lose in a mile?
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Related questions

How many pounds can you lose in a 5 mile walk?

You won't lose pounds! You will burn calories, that's what makes you lose the pounds! Just make sure your burning off more then what's going in! Good luck:)


How many pounds would you lose if you ran half a mile everyday?

Around 4 to 5 pounds depending on your body and how many calories your taking a day


If you run a mile every day of the week how many pounds will you lose?

It depends on how you run. If you run at a fast and moving pace, you might lose 3 pounds or more.


How do you lose 2 pounds?

To lose 2 pounds you need to walk half a mile once a week or walk around the PARK


How many pounds can you lose a month?

how many pounds can you lose in 5 months


If you weighed 280 pounds how many calories could you burn in a mile how many miles would you have to walk to lose a pound?

approx 150 a mile with a body weight of 280. 3500 calories in a pound of fat and burning 150 per mile. 23.333 miles to lose a pound.


How many steps do you have to take to lose 3 pounds?

It takes approximately 77,000 steps to lose one pound. This means it would take 231,000 steps to lose 3 pounds. This is approximately 105 miles at 2,200 steps per mile.


How do you lose 30 pounds for a kid that's 12?

run a mile every day


If you walked a mile a day how long would it take to lose weight?

well if you walk a mile you can lose 370 calories in one mile. In one week you can lose 1-2 pounds a week.so yeah i think that is the best information that i can give.


How many pounds do you have to lose to get a star with Weight Watchers?

You have to lose five pounds.


How many pounds can you lose in a two mile walk?

It isn't likely that you will actually lose any real noticable weight in just 2 miles - you will lose a little in sweat perhaps but that would normally be replaced when you have a drink.


How many calories do you lose by jogging a mile?

none

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