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Answered 2011-05-27 00:33:41

you can not lose a full pound from a mile, but you can burn up to 240 calories in just one mile of walking

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How many pounds can you lose in a 5 mile walk?

You won't lose pounds! You will burn calories, that's what makes you lose the pounds! Just make sure your burning off more then what's going in! Good luck:)

How many pounds would you lose if you ran half a mile everyday?

Around 4 to 5 pounds depending on your body and how many calories your taking a day

If you run a mile every day of the week how many pounds will you lose?

It depends on how you run. If you run at a fast and moving pace, you might lose 3 pounds or more.

How do you lose 2 pounds?

To lose 2 pounds you need to walk half a mile once a week or walk around the PARK

If you weighed 280 pounds how many calories could you burn in a mile how many miles would you have to walk to lose a pound?

approx 150 a mile with a body weight of 280. 3500 calories in a pound of fat and burning 150 per mile. 23.333 miles to lose a pound.

How many steps do you have to take to lose 3 pounds?

It takes approximately 77,000 steps to lose one pound. This means it would take 231,000 steps to lose 3 pounds. This is approximately 105 miles at 2,200 steps per mile.

If you walked a mile a day how long would it take to lose weight?

well if you walk a mile you can lose 370 calories in one mile. In one week you can lose 1-2 pounds a week.so yeah i think that is the best information that i can give.

How many pounds can you lose in a two mile walk?

It isn't likely that you will actually lose any real noticable weight in just 2 miles - you will lose a little in sweat perhaps but that would normally be replaced when you have a drink.

How many miles do you have to run to lose 10 pounds?

well, since you have to burn 3000 calories to lose 1 lb of fat, you have to calculate how many calories you burn per mile. On average, it is around 150 calories.

How many pounds will you lose in a month if you wigh 177 pounds?

You will lose 0 pounds unless you exercise and eat healthy.

How many pounds can you lose in a one mile run?

All depends on how fast you run, how heavy and how fit you are. You would never lose a pound of weight from running one mile though, you would need to run many miles over a period of time whilst eating less fat than you are burning.

How many pounds could you lose running a mile everyday for a week?

It depends on your diet. If you snack, you won't lose much. If you don't snack then probably between 5-10 pounds. But, if you get your metabolism up before you eat then, you'll digest faster and lose weight and, setting up straight also helps your metabolism.

How many calories do you need to burn to lose 5 pounds a day?

to many i dont think its healthy to lose 5 pounds in a day

How many pounds can you lose in 2 days?

well it depends on what your doing but if you can lose about 5 pounds in 2 days.

How many pounds will you lose if you don't eat for 5 days?

It depends on if you exersise or not and lose or gain more pounds.

How do you lose 21 pounds?

Eat fruits and vegetables. Run 1 mile every morning. Sleep 8 hours.

How many calories to lose 10 pounds?

There is 35,000 calories in 10 pounds.

How many pounds do you lose when you poop?

i heard 5 pounds but i may be wrong

How many pounds will you lose if your running 20 minutes a day and eating properly?

it depends. if you are a grown person you will lose at least 1.1 pounds a week. if your young you will lose about 3.3 pounds every week.

How many calories should you eat it you want to lose 7 pounds in a week?

It is pysically impossible to lose 7 pounds in a week.

How many calories must you lose to make five pounds?

You must lose approximately 17,500 calories to make five pounds.

How many pounds do you lose in 7 hours?

You can lose millions of pounds (or dollars, or euros, or whatever) in 7 hours - if you have them, and are willing to spend them.

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