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How many pounds of butter could you safely eat in 1 sitting?
Sml05007
You might be able to eat upwards of a pound at one sitting, but the Guiness Book people probably aren't interested. Eating that much fat (a pound) may make a lot of people sick. It may make you sick. It probably isn't a good idea to "max out" on butter. Butter is good stuff. Strike that. It's great stuff! Really great stuff! But it is something like 99.999999% fat. (Not quite that much, exactly, but you get the picture.) Eating a lot of butter isn't a good idea. Moderation is the key. Unless you do a lot of physical activities, you may end up "wearing" the butter, and that's bad. Most of us don't have the physiology to metabolize a lot of fat like that. Recommended USRDA limits on fat are pretty low, and if you want anything like a sane diet, then you may well be giving up something else to eat butter. The USRDA suggests that we limit our fat-supplied energy to 30% of our total calorie intake. In a "regular" 2000 calorie daily intake, about 3 1/2 ounces of butter supply all of the fat calories we "should" eat in a day. Make wise choices. You life, or at least the length of it and, to a degree, the quality, depend on your doing that.
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