In a 100ml bottle of Lucozade orange there are weight 2 watchers pro points.
3 points in a bottle of 335ml.
3 for a bottle and roughly 5 for a 440ml can of Coors Light xo
13 pro points
I'd love to know this too as apparently a bottle of light beer is only one pro point now which seems weird. I'm not sure how to work out the points of alcohol since calories aren't counted anymore...e.g. vodka has no protein, carbs, fat or fibre yet it's 2 points. Must ask in the next meeting.
according to the calculator 0 pro points
A chicken Caesar salad has a total of 22 Pro Points. If you just have the salad without the chicken it is worth 20 Pro Points.
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156
26 pRO POINTS
I just joined, am 5ft 2" and weighed in at 11.11. I am allowed 26 daily pro points and 49 extra weekly pro points
Kellogg's Special K Bliss Bar, Mint Chocolate = 2 pro points
9