How many proteins in a medium banana?

Answer 1

Here are the nutrition in a banana:

86 calories in a medium banana

1 gram of protein

3 grams of dietary fiber

26.9 g carbohydrates

23.9 g sugar

467 mg Potassium

43 mg Magnesium

27 mg Phosphorus

7 mg Calcium

1.3 mg Selenium

.4 mg Iron

Also trace amounts of zinc, manganese and copper

95 IU Vitamin A

11 mg Vitamin C

22.5 mcg Folate (important during pregnancy)

.7mcg Vitamin B6

.6 mg Niacin

.31 mg Pantothenic Acid

.67 IU Vitamin E