6,000 if you want to push it a bit it sounds like a lot but just do 200 daily and you'll find you can do it.
I am getting a tattoo on my chest (left pec) next week, and am planning on doing a cycle of roids, gaining around 20lbs within a month, will this stretch or mess up my tattoo at all, and if so is there a way to prevent the stretch marks?
Chest pain that comes and goes and has lasted a month could be a sign of a serious heart problem. It may also be indigestion. You should see a doctor to rule out serious problems.
You should use a taper. You can probably find these at a piercing studio. It is important to first stretch it to a 16 gauge, and then to a 14 gauge about a month later to prevent tearing.
possible
1 mon you should always wait 1 month between stretching your each to the next size
Use Bio Oil
Make sure you stretch and you can practice cheers that you know.
If you're not greedy, you can stretch it out for weeks. I just nibble on mine each day, and I can last almost a whole month.
I don't know but you should definitely see your Doctor about it
The same happened to me
stretch regularly and practice and within a month or two you might have your box splits!
Uhave to do 100 push ups an 65 1 to 2 handclap pushups and do 50 pullups IN 1 DAY I garnty u you wil be the strongest mfer ever try it out