Asked in Liposuction, Nutrition
How many grames of fat is good for a human being?
A human being cannot live without fat, Avery human being has to have at least 100 grames of fat per day. Fat is not so good when you get to much, but you have to have a little bit. You can get fat from; burgers, fries, chocolat, candy and even some kinds of cereal. ...
Asked in Dieting and Weight Loss, Nutrition
What is the difference in saturated fat and total fat?
There are many different types of fat. Saturated fat is just one of the main ones that we eat. Saturated fat in addition to all the other fats in the food add up to make the total fat. Hope this helps! ...