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Answered 2009-11-16 19:46:32

Fats, oils, and sweets- use sparingly
Milk, yogurt, and cheese- 2-3 servings
Meat, poultry, fish, dry, beans, eggs, and, nuts- 2-3 servings
Vegtables- 3-5 servings
Fruit- 2-4 servings
Bread, cereal, Rice, and pasta- 6-11 servings

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How many servings a day of fats oils and sweets?

Fats, oils, and sweets should be used sparingly according to the Food Pyramid. For a healthy diet, focus should be on protein, dairy, fruits and vegetables, and bread.


On the food pyramid How many servings of fats oils and sweets it recommend?

Fats, oils, and sweets- 0-1 servings per day (not too much either!) Milk, yogurt, and cheese- 2-3 servings Meat, poultry, fish, dry, beans, eggs, and, nuts- 2-3 servings Vegtables- 3-5 servings Fruit- 2-4 servings Bread, cereal, Rice, and pasta- 6-11 servings


How many servings of fats oils and sweets do you need?

At the most... just one but most recomend that you eat even less


What compound includes fats oils and sweets?

Lipids, an energy-rich compound, includes fats, oils, and sweets.


How many servings of fats and oils should you have per day?

Although there is no exact number, it is said that fats and oils should be eaten sparingly. This meaning that you shouldn't be eating many fats and oils each day.


What are facts about fats oils and sweets?

they are helthy


Are fats oils and sweets a food group?

yes


What food group are Butterscotch morsels in?

They are in the fats, oils, and sweets group.


What serving size a day do you need of fats oils and sweets?

fyuufyi


How much fats oils and sweets shouldb you eat and still be healthy?

Not much


How fats oils and sweets affect the body?

It affects your body by making you fat.


Which food group contains few valuable vitamins?

fats, oils, and sweets


What food group is sodas in?

Soda is in the fats, oils and sweets food group.


What foods are on the food pyramid?

Below is a list of the food groups and the daily amount of servings one should intake. Bread, Cereal, Rice and Pasta Group : 6-11 Servings Vegetable Group : 3-5 Servings Fruit Group : 2-4 Servings Milk, Yogurt and Cheese Group : 2-3 Servings Meat, Poultry, Eggs, Dry Beans, Fish and Nuts Group : 2-3 Servings Fats, Oils, and Sweets : Should be used sparingly


What food groups does fat belong in?

Fats, Oils, & Sweets. The very top of the pyramid.


MyPyramid recommends the fewest number of sevings from which food group?

Fats, Oils, and Sweets.


Which food group should make up the largest percentage of your diet?

The breads, cereal, rice and pasta group make up the biggest portion of the food pyramid. You need 6-11 servings of these per day. The smallest is fats, oils and sweets, which you should only have sparingly.


On a food pyramid what is a serving?

if you are to draw a food pyramid, it should look like this: fats, oils, sugars micro and macro minerals [2-3 servings] [2-4 servings] F and V [3-5 servings] [6-11 servings] CHO


What food group does rainbow cake fall under?

It is part of the fats, oils and sweets group


What is the top of the food pyramid called?

Fats, oils and sweets is the category at the top of the food pyramid.


What food servings are recommended by the Food Guide Pyramid?

grains: six or more servings vegetables: five servings fruits: two to four servings meat: two to three servings dairy: two to three servings fats and oils: use sparingly


What food groups should make up for the smallest part of your diet?

The food group that should make up the smallest part of a diet is the fats, oils and sweets group.


The five food groups?

Grain Fruit/Vegetables Dairy Meat and Protein Fats, oils, sweets


Name 7 food groups?

Dairy, Fats oils and sweets, breads cereals, vegetables, fruits


Which is the smalest food group in the food group?

Fats, Oils, and Sweets and it even then it says to eat sparingly


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