1/4 cup = 350g. calcium
i think 112 grams. 1 oz = 28 grams 2 oz = 1/2 cup so yeah. 112 grams :)
That is about 2/5 of a cup.
Is it a measuring cup
Approximately 1 to 2 lemons are needed to yield 1/4 cup of lemon juice.
250 in a cup.
There are 15g of fat in 1/4 cup of sunflower seeds and 15g of fat in 3/4 cup of sunflower seeds still in the shell.
33
about half a cup
A cup of sunflower seeds weighs approximately 120 grams or 4.2 ounces. The volume of a one cup of sunflower seeds is 8 ounces.
one cup of sunflower seeds (with shell) is 7.5 in point plus
OK I just looked in my measuring cup and it is 132 if you top it off