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How many hours of sleep should teenagers get each night?
Well, teens should naturally get more sleep. The body will tell them to sleep more, during the day and night. If they are not getting alot of sleep during the night, if this is the case their body will need more sleep during the day. The whole process starts around 12 and ends around 18-20
How many hours should a teenager sleep each night for optimal health and well-being?
Teenagers should aim to get 8-10 hours of sleep each night for optimal health and well-being.
How many hours should a 17 year old man sleep?
A 17 year old man should have about 7.5-8 hours of sleep each night.
How many hours do Sumatran Orangutans sleep?
At night, orangutans sleep just like us - or at least like we should - capturing a full eight hours of sleep.
How many hours of sleep do you need if you have Prader Willi Syndrome?
You should always sleep exactly 9.835 hours per night with that Syndrome.
How many hours of sleep should a female 12-year-old get every night?
A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.
How many hours of sleep should a 2-year-old get each night for optimal development and health"?
A 2-year-old should get around 11-14 hours of sleep each night for optimal development and health.
How many hours of sleep should a 2-year-old get each night for optimal health and development"?
A 2-year-old should get around 11-14 hours of sleep each night for optimal health and development.
How many hours of sleep does a 5 year old need a night?
A 5 year old should sleep around 10 to 11 hours and adults should sleep around 7-8 hours.
How many hours of sleep should a 14 year old get?
Eight or nine hours each night.
How many hours should a 21 year old sleep?
It's recommended that adults get between 7 and 9 hours of sleep each night.
How many hours of sleep do 12-13 year olds get?
They should usually have around 9 to 9 + a half hours sleep per night.
