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Sit ups are an anaerobic exercise, which means that this type of exercise does not help in losing weight. Anaerobic exercises are used to build muscle and can actually cause an increase in weight because muscle weighs more than fat.
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∙ 9y ago
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How many sit ups will you have to do to loose a stone?
about a million
What will happen if you do sit ups every night for 2 weeks?
you will loose 10 pounds and have a stronger core
How many calories do you loose doing 230 sit ups?
you will lose on average 150 calories doing 230 sit ups.
If you do a thousand sit ups without stopping how many pounds will you lose?
proabably lose aboutt 1.5 pounds
How many sit ups a day to lose three pounds?
you should do 3000... 1000 is one pound..
If you weigh 120 pounds many sit ups a day will you have to do to get a six pack in 2 weeks?
you cant.
How many sit ups does a 11 year old do for 5 weeks to lose 20 pounds?
around 12...
How can you lose five pounds in one day?
For your health, losing 5 pounds in one day is not advisable.Run a few miles, do sit ups, push ups, and lift weights
How many times do you do in 25 sec in sit-ups if you can do four sit-ups every 10 sec?
15
If you weigh 199 pounds can you lose 20 pounds in one month by eating once per day and doing sit ups?
The people who answered already obviously can't read! The question is not whether you can lost 20 pounds PER DAY, the question is can you lose 20 pounds in ONE MONTH by eating ONCE PER DAY! It depends on how many calories you eat during that one meal and how many sit ups you do. It would be pretty hard to do. I don't think you could do it unless you eat very little and do sit ups for hours every day. I don't think it's healthy.
How do you loose fat fast?
Eat little go for a veggies no meat 25 push ups 50 sit ups 50 squats per day
How many sit ups do you take?
500
