There are really many different steps in my opinion. To be honest the best to find out would probably be online.
The diet you are referring to is the Dr. Oz Ultimate Diet. You can find more information about this eating plan at Dr. Oz's website: www.doctoroz.com/challenges/dr-oz-ultimate-diet.
There's a lot of discussion about the diet, but not much real deconstruction to show the secrets of it. One of the best examinations of it can be found at http://healthybodydaily.com/dr-oz-diets/dr-oz-hcg-diet-does-dr-oz-approve-of-the-hcg-diet
The HCG diet is an extreme diet that only allows for 500 calories a day. Dr Oz does not recommend it.
The Dr- Oz Show - 2009 Suppress Your Cravings Naturally Dr- Oz's Dopamine Diet was released on: USA: 13 May 2013
Most doctors, including DR Oz, do not like the HCG diet. It is still pretty controversial.
180 calories are in 1 can of dr. pepper
The Dr. Oz diet is not effective. Dr. Oz is not a dietitian and does not really give credible answers. I would suggest not listening to him, ask a health care nutrition professional for assistance.
Dr Oz does not like the HCG diet. It is much too extreme for most doctors. There are definitely dangers.
Exactly 41 Mg
The Dr. Oz Show - 2009 Dr. Oz's Two-Week Rapid Weight-Loss Diet - 5.74 was released on: USA: 6 January 2014
To find information on the Dr. Oz diet, you can look on the Dr. Oz website here www.doctoroz.com/. Another place you can check out with the information you need with a more specific location would be here www.doctoroz.com/videos/prehistoric-diet-recipes.
With the research that I have done on this subject, I believe that Dr. Oz feels that whole wheat flour tortillas are better than the corn tortillas. This site will give you a great idea of the foods recommended for Dr. Oz diet: http://healthybodydaily.com/dr-oz-diets/dr-oz-grocery-list-the-ultimate-diet