a day you should take 10,000 steps basically 5 miles i know it sounds like alot but im sure you will probably go further
A sedentary person may only average 1,000 to 3,000 steps a day, but you should walk about 10,000 steps a day, which is about 5 miles.
10,000 steps. That is equivalent to about 5 miles.
minimum requirement is 10,000 steps
About 5 million
At least 5 mile at home and 3 outside
on average a person takes about 3,000-5,000 steps a day . you should take at least 10,000 steps a day :]
An adult should take 10,000 steps in a day. Though 10,000 steps for a child is too low. Remember that a journey of 10,000 steps starts with a single one.
for a adult its 10000 steps a day for a kids it depends on how old he is
on average a person takes about 3,000-5,000 steps a day . you should take at least 10,000 steps a day :]
A child between the ages of 10 and 15 should aim for 12000 steps per day.
Around 10,ooo steps per person. That applies to kid's and adults! :)
10,000 steps per day. It is called the 10,000 steps per day diet program.
Around 2,000 steps per day.
Around 2,000 steps per day.
A 9-year old child weighing 65 pounds should take between 5,000 and 10,000 steps a day. An adult between 18 and 40 should take at least 12,000 steps per day.
15,000
450