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A fourteen year old should get nine hours of sleep each night.
i think that astronauts usually get about six hours of sleep every night when they are in space.
They get less than 8hrs. only about 6hrs. of sleep
you should get on average 8 hours of sleep if you are a growing teenager.
minimum 8 hours of beauty sleep will you you good
The amount of sleep one needs each night depends on various factors including age, gender, and sleep quality. The average amount for an adult is 7-8 hours.
Eight or nine hours each night.
It's recommended that adults get between 7 and 9 hours of sleep each night.
(Apex) 9.
On average, healthy adult humans need between 7 and 8 hours of sleep each night. Some people do well with as little as 3-4 hours per night, while some people are groggy the next day if they "only" get 9-10 hours per night. Children and the elderly, or people who are ill, require a lot more sleep.
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
This will vary by person and can depend on how many hours of sleep you get each night. If you average approximately 7 hours of sleep per night, you can expect to sleep 22 years. If you average 8 hours of sleep per night, you can expect to sleep about 25 years. It is accurate to assume that you will have spent about a third of your life sleeping.