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The average adult heart beat average is 70-75 beats per minute. Children have a higher rate in the 80's and 90's, depending on their age. The younger they are the faster the heart rate . Females, generally, have a slightly higher heart rate than males.

Heart rate also depends on your age and what you're doing. A "resting heart rate"(sitting up, doing nothing) may/should be a bit lower, particularly for people in good physical shape.

A "working heart rate"(walking around, standing etc) can/should be a bit higher.

While working out/exercising, heart rate can/should rise quite a bit. The reference maximum heart rate for a healthy adult is 220 - your age in years, although individuals may differ. Don't try for max unless you know that you are healthy enough to take it.

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13y ago

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