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Depends on your fitness level, what you're doing and your age. Resting heart rate for an athlete is usually 40-something, while some sorts of average heart rate for an adult doing office work would be 60-80. Peak heart rate is usually calculated as 220-age in years, and is reached when you're doing something really strenuous.
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Related Questions
How many times does a shark's heart beat in one minute?
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Heart rhythm
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62
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1000
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what is heart rate pulse rate?
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