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The body stores Vitamin D in tissue and can store 60 or even 90 days worth. A daily dose of 600 IU is recommended. Vitamin D is a fat-soluble vitamin so it is stored in fat tissue.

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Q: How many types of vitamins can the body absorb?
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Can Krill Oil be substituted for multi vitamins?

No it can help your body absorb the multi-vitamins better. A good krill oil has many other benefits and is defiantly worth taking. See my bio page for more info.


What are water-soluble vitamins?

Water-soluble vitamins dissolve easily in water and, in general, your body can readily excrete them in urine. Because you can't readily store them, you need to consume them more consistently. Bacteria synthesize many types of water-soluble vitamins.


What does vitamins do for the human body?

There are many different vitamins, and they all do different things for the body.


What are the best brands of daily vitamins to choose from?

There are many different types of vitamins that range in price. Naturemade vitamins are a very good quality at an affordable cost. You can find many different vitamins by naturemade.


What do legumes do for the body?

They help the body asorb minerals and vitamins, which the body uses in many ways.


Does Cyber Vitamins sell all natural vitamins?

Cyber Vitamins is a great website to buy many types of vitamins and supplements including all natural vitamins. The great thing about cyber vitamins is they guarantee all their products.


What are vitamins stored by the body?

Fats


How do vegetables and fruit help the body?

Fruit and veggies are healthy and essential. They provide many different types of minerals and vitamins. They help you stay healthy and prevents digestive problems.


What vitamins are available to help lower cholesterol?

According to www.the-vitamin-and-supplement-guide.com Oryzanol is a good vitamin to take to lower cholesterol. It helps by making the intestine not absorb the cholesterol and your body ends up excreting it. Some other vitamins that may help are beta-sitosterol, D-limonene, and vitamin E. Make sure you pay attention to your body's reaction when taking them as too many vitamins at a time can actually have negative effects.


What do mineral do to your body?

Zinc is helpful for our bodies as it is in many vitamins we take.


How does waste get into the human body?

The question is a little vague as there are many kinds of waste. Mostly from the food you eat and drink. Alternatively you can ingest or inject or absorb other types of waste and toxins.


What types of vitamins are in vegetables?

Vegetables usually contain several vitamins and minerals, but have a higher amount of one or two of them. For example, carrots contain a high concentration of Vitamin A, but contain many other vitamins and minerals in lesser amounts. Also, unlike supplements, which usually have isolated vitamins, vegetables contain phytonutrients which are needed for the vitamin to work in the body.