test
10 glasses of milk = 1,000 units of vitamin D
There isn't a direct conversion between International Units (IU) and units (U) of vitamin D because they are measuring the same thing. The terms are just different ways to express the dosage of vitamin D.
50000 iu
You are perhaps taking medicine? The answer would depend on the sustance being taken; a unit of insulin is not the same as a unit of Vitamin A.
Vitamin D 1.25 softgels are 50,000 USP units.
A vitamin
one milliliter
Vitamin
Vitamin
equal to zero
Recalculate it from the IU-definition for VitA, but be sure the difference betweenretinol (C20H30O) and β-carotene (C40H56), both can be taken to be Vitamin A!By definition for Vitamin A:1 IU vitamin A is the biological equivalent of 0.3 μg retinol, or of 0.6 μg β-caroteneExamples:6 μg of dietary β-carotene is equivalent to 3⅓ IU of vitamin A and is equivalent to 3⅓ IU of vitamin A.This same amount also supplies the equivalent of 1 μg of retinol (or 1 RE =Retinol Equivalent) and is also equivalent to 3⅓ IU of vitamin A.So 5000 IU is 1500 μg retinol or 3000 μg β-carotene
i take 50000 units vitamin d how many mgs is that