Eating a healthy diet, a high protein snack before bed, use the bedroom only for sleep, establish a regular sleepwake pattern, sleep-restriction therapy.
Vitamin E may reduce breast tenderness, nervous tension, fatigue, and insomnia.
Lunesta is a sedative. It will make you fall asleep. Lunesta is used to treat insomnia. Lunesta may cause side affects that may decrease your reaction time.
Adaptation
You may feel nothing, but lead poisoning may cause abdominal pain, headache, anemia or behavior changes.
You may feel nothing, but lead poisoning may cause abdominal pain, headache, anemia or behavior changes.
You may feel nothing, but lead poisoning may cause abdominal pain, headache, anemia or behavior changes.
There may be an increase in the aggressive behavior. But at the same time, they may become more emotional.
For patients with mild insomnia, some antihistamines, such as diphenhydramine (Benadryl) or hydroxyzine (Atarax) may be used, since these also cause sleepiness.
Transient Insomnia: Lasts for less than a week, can be caused by changes in sleep environment, by another disorder, depression, or stress. Acute Insomnia: Unable to sleep well or deeply for less than a month. Chronic Insomnia: Lasts for more than a month, may be caused by muscular fatigue, hallucinations, or mental fatigue. That's all of them.
Character's feeling and behavior- they might change their opinion or behavior about something. The main character's situation- they may be in better (or worse) situation at the end than at the beginning. Also, the way you feel about the character changes over the course of the story.
No. You may have insomnia AND be pregnant, but there are so many causes of insomnia that it is not a sign of pregnancy.
Insomnia is a common sleeping issue that can cause you to have trouble sleeping. You may find difficulties in falling asleep, staying asleep, wake up during the night or wake up too early the next morning. These sleep disorders may come and go, or they may be ongoing. A sleep disorder for the short term is often linked to short-term stress which can last for days to weeks. It often gets better in less than a month.