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The term cardiovascular refers to the heart (cardio) and the blood vessels (vascular). The cardiovascular system includes arteries, veins, arterioles, venules, and capillaries
Genetics can influence the structure and function of blood vessels, affecting their ability to regulate blood flow and pressure. Nutrition plays a crucial role in cardiovascular health; a diet high in saturated fats and sugars can lead to atherosclerosis, which narrows arteries and impedes blood flow. Behavioral factors, such as physical activity and smoking, also significantly impact cardiovascular health, with regular exercise improving circulation and smoking damaging blood vessels. Together, these factors shape the overall efficiency and health of the cardiovascular system.
3to 5% of body weight
Blood flow turbulence can disrupt the smooth flow of blood through the cardiovascular system, leading to increased stress on the blood vessels and potential damage to the vessel walls. This can contribute to the development of conditions such as atherosclerosis, hypertension, and other cardiovascular diseases, ultimately impacting overall cardiovascular health.
There are a number of different illnesses which can affect the heart. The most usual problem is decreased blood flow to the heart, caused by blockage of blood vessels by fatty deposits.