Kali jiri, also known as black cumin or Nigella sativa, is often consumed in small amounts due to its potent properties. A typical daily dose ranges from 1 to 3 grams, which can be taken as whole seeds, ground powder, or in oil form. However, it's essential to consult with a healthcare professional before incorporating it into your diet, especially if you have underlying health conditions or are pregnant.
Kali jiri, also known as black cumin or Nigella sativa, can be consumed in various forms. It is often taken in small quantities as seeds, either raw or toasted, and can be added to dishes like curries, bread, or salads for flavor and health benefits. You can also use it in oil form or as a supplement, typically with meals to aid digestion. It's best to consult with a healthcare professional for specific dosages and recommendations.
I can eat 500kcal in a day!
How much fish can a seal eat in one day? We are still working on "how much fish can seal eat in one day?"
it eats about 25 fish a day
they eat 10 time a day
you should eat 3 meals a day
a pound a day
a jew a day
they eat alot
They eat alot.
5
They have been kown to eat up to 80lbs of vegetation a day