0
The recommended daily intake of vitamin B12 for most adults is about 2.4 micrograms. However, vitamin B12 is water-soluble, and excess amounts are typically excreted rather than stored in the body, making it relatively safe even at higher doses. Some supplements provide much larger doses, often ranging from 500 to 5,000 micrograms, which are generally considered safe but should be taken under medical advice, especially for those with certain health conditions. Always consult a healthcare professional before starting any new supplement regimen.
What else can I help you with?
How much b12 b6 and b2 can you take a day?
How much ml of B-12 injections a daily is recommended
What time of day is best to take a b12 shot?
The best time of day to take a B12 shot depends on when the person takes it. Some people take it in the morning and some take it at bedtime. There is no set time to take the shot.
How many b12 do you have to take a day?
Not very much about 50-100 micro grams should get you around
What dosage of B12 Should i take a day?
Depending on your age, the dosage of B12 per day can vary anywhere between .4 micrograms and 2.8 micrograms.
How much vitamin b12 per day?
For a healthy person, the dosage may vary from 1 to 5 mcg per day. When it is prescribed to treat neurological problems, the dosage can reach 15000 mcg per day. Vitamin B12 works better with cobamamide, that is a co-enzyme of the vitamin B12.
What is the bacteria that causes b12 deficiancy?
a b12 deficiency is not a bacteria.. its a lack of vitamins and good nutrition.. im in med school and we learn all about this.. and a child's aspirin/vitamin a day within a month will have your b12 deficincy back up to normal! did you know if you take 1 child's aspirin a day from the day you are born you can never get cancer.. a cancer cell cannot survive in a environment rich of b12 :) crazy facts huh?! you would think they would just put a aspirin in everything! ahha
How much b12 is good for you?
You should have 2.4 micrograms a day. When you are pregnant, you should have around 2.6 micrograms. If you are breastfeeding, you need 2.8 micrograms.
Do you need to fast for a B12 test?
Fasting is not necessary for a B12 blood test. You can have this test done at any time of the day, with or without food.
How much b12 do you need to pass a drug test?
How much B12 a person needs depends on their personal diet. A lot of people find that taking 2, 500mg capsules a day will suffice.
Do you need to fast for B12 and folate blood test?
Fasting is generally not required for B12 and folate blood tests. These tests can be done at any time of the day without fasting.
Is it possible to lose weight by just drinking water and taking vitiams for 7 days?
I have heard that drinking water can reduce the weight. But not sure abt the vitamins and 7 day stuffs.
Can b12 vitamins mix well with adderall?
I give my son 20 mg Adderall XR every day with B12 every other day ( alternate days are just a multivitamin) I have seen very good results with this. He is more focused and calm...we went one week without the b12 and it was chaos....when he went back on, he was successful! I spoke to his peditrician who okayed this.
