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Depending on your age, the dosage of B12 per day can vary anywhere between .4 micrograms and 2.8 micrograms.

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10y ago

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How much vitamin b12 per day?

For a healthy person, the dosage may vary from 1 to 5 mcg per day. When it is prescribed to treat neurological problems, the dosage can reach 15000 mcg per day. Vitamin B12 works better with cobamamide, that is a co-enzyme of the vitamin B12.


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