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It depends on a couple of factors. As you age, it is expected that your body fat percentage will go up slightly. Professional athletes are also almost categorically classed as "under fat" with a body fat percentage of 14-20%, but they are not unhealthy. A typical woman's body fat percentage should be around 21% to be considered healthy. The danger zone, however, is under 14%. This is the area where organ damage occurs.
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Is McDonald's food healthy for the body?
No, McDonald's food is not healthy for the body. It has too much salt, fat, and preservatives.
Is 30 body fat healthy?
Yes,the body fat is healthy. You however have to work out occasionally.
How much body fat do you have and how do you find out?
The quantity of your body fat depends on how much fat your body has in storage and weight. In order to find out how much fat your body is storing you must divide the total weight of your fat by your overall weight. This can be simplified by using a simple BMI chart which will enable you to see whether you are a healthy weight or overweight
What is a healthy body fat percent?
anything under 20% is healthy.....20% of your body fat or over is considered obesity
What food help improve kidney functions?
Anything healthy will help to improve the kidney function but however you don't need to much fat but you still need some fat going in your body and loads of drinks especially water ...
How much fat does your body need?
It dependends on what type of fat and what age you are.
Why do you need fat?
to sustain the body and keep it healthy and strong , to also contribute to a balanced diet.and hav healthy poos.
How much fat is healthy for a teenage boy and girl?
You should have about more fat than usual because you need that fat to grow taller and healthier.
Why is it healthy for humans to eat fat?
it is healthy for humans to eat fat because they need it for insulation.
Why junk foods are not healthy?
Because it has fat lots of salt and sugar it can overload and swell your body so stick with the healthy triangle and you will stay the way your body needs to be that is why i love Biology and science so much
What does milk provide for the body?
calcium for your bones and healthy fat for your body.
What is a healthy body fat percentage?
In women a healthy body fat percentage ranges from 21 percent to 33 percent. In men, a healthy percentage is between 8 percent and 25 percent.
