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How much calcium does children need to keep their bones sterong?
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How much calcium do children need to keep there bones strong?
206
How does calcium keep bones healthy?
calcium makes your bones stronger
How much calcium to children need to keep their bones strong?
1 pint of milk a day
What makes bones?
Bones are made from calcium. People must continue to eat calcium throughout their lives to keep their bones strong. Vitamin D helps calcium to absorb.
What in your body needs calcium to keep them strong?
your bones
What are ways to your keep your bones healthy?
Calcium may help.
How can you keep bones and joints healthy?
lots of milk and calcium
What can calcium' do to your body?
Calcium is a nutrient that can help structure your skeletal system and keep your bones healthy.
Why younger people need more calcium than older people?
Younger people need more calcium than older people because they are still building bone mass during growth and development. Calcium is essential for building and maintaining strong bones and teeth. As people age, their bone density decreases, so the calcium requirement may decrease as well.
What sort of bones do children have?
Young children have soft bones which keep on growing.
Teenagers espically need this nutrient wich helps build strong bones?
Calcium is important at every age, but many people don't get enough. Your body needs calcium to build strong bones when you're young and to keep your bones strong as you get older. Getting enough calcium is especially important for children and teens, young adults, and women after menopause.
Why is dietary calcium important to bone growth?
Dietary calcium is important to bone growth because bones are made of calcium. The addition of dietary calcium keep the bones calcified and helps them to stay strong and healthy.
