three ounces
Chicken is a protein. It depends on your activity level. 56 grams per day is necessary for the average sedentary man. 46 grams per day is necessary for the average sedentary woman.
There are 500 calories on average in a serving of Chicken Rogan Josh, including the yogurt.
An average chicken fillet weighs about 100g.
An average chicken fillet weighs about 100g.
I usually consider 4 oz as a serving
There are about 260 calories in one serving of chicken tikka.
Chicken = 150 calories Pasta = 200 calories Total = 350 or so calories (on average, for basic serving sizes).
It depends on how much you're having. If it's a plateful, the orange chicken has around 1000 calories. If it's a normal serving it has about 500.
I give 4 per serving
The average chicken leg weighs about 2 ounces. This will vary depending on the size of the chicken as some are larger than others.
In the US, the majority of adults are dealing with weight issues. But the serving size for chicken is 4 oz. It used to be "average" boneless chicken breast weighed in about 4-5 oz.
A serving of chicken broth typically contains around 10-20 calories.