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No cholesterol is needed in a person's diet. The liver normally manufactures all the cholesterol a person needs. When food that contain saturated fatty acids is eaten, it can increase the level of a cholesterol-carrying substances in the blood and may harm a person's health.

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16y ago
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14y ago

250 mg/day

-300

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Q: How much cholesterol are you supposed to consume in one day?
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Related questions

How many milligrams of cholesteral per day should a person consume?

A person should consume no more than 300 milligrams of cholesterol per day. High cholesterol levels can lead to heart disease.


How many calories are you supposed to consume if your twelve?

About 1,800 calories a day.


How much cholesterol does 60 pieces of bacon have?

1 medium (8 gram) slice of bacon contains about 9mg of cholesterol. Sixty slices would contain about 540mg of cholesterol. It is recommended that the average person should consume no more than 300mg per day.


How many kilojoules a teenager supposed to consume per day and why?

i think about 5000 kilojoules


How many are you supposed to consume a day?

if it's calories, at least 2000. Be more precise with your questions though.


How much cholesterol a body needs for a day?

368 mg


How much do humans consume?

368 liters a day


How much food does a emperor penguin consume in one day?

As much as they can.


How many grams of colestoral per day for health is OK if you have high colestoral?

A person that already has cholesterol problems, such as high cholesterol, should not consume more than 150 mg of cholesterol daily. However, this varies depending on a person's overall dietary needs.


How many mg of cholesterol should you get daily?

You should try to eat as healthily as possible. Try to look for foods which sya they help with lowering cholesterol. Such as Cheerios. You should give your doctor a call for more information.


How much of water do we consume daily in our home?

We should at least consume 8 glasses of water a day.


About how much cholesterol is synthesized by the liver every day?

1500-2000mg