A person should consume no more than 300 milligrams of cholesterol per day. High cholesterol levels can lead to heart disease.
YES!!! That is not good.
The safe caffeine amount varies by age. For adults, up to 400 milligrams per day is generally considered safe. For adolescents, it is recommended to limit caffeine intake to 100 milligrams per day. Children should avoid caffeine or consume very small amounts, typically less than 45 milligrams per day.
3000
an average person should consume about 21-25g of fibre each day
25%
A normal person should consume around 2,300 to 2,400 milligrams of sodium per day, which is equivalent to about 5-6 grams of salt. However, this amount can vary based on individual health conditions, so it's important to consult a healthcare provider for personalized recommendations.
None. Sugar is seriously bad news.
It depends from person to person, but approximately 4.7 grams is recommended.
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benefit exceeds its marginal cost.
50 grams
the person to the right knows this an swers