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That depends.

Regular coffee drinking lower the blood pressure, keeps you alert and may stave off dementia.

In some people it adversely affects the bowel and bladder and causes tremors, insomnia, nervousness, palpitations and headaches.

How much is too much depends a lot of how prone to those side effects you are.

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Heath Smitham

Lvl 10
4y ago

What else can I help you with?