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Well, using the Scoville rating (heat index) of one tablespoon of each type, it would be approximately as follows:

1 tablespoon of Jalapeno = 2500-5000 heat units

1 tablespoon of Cayenne = 30000-50000 heat units

So a tablespoon of Cayenne is approximately 8-10 times hotter than the same amount of Jalapeno pepper. Since a tablespoon is equal to three teaspoons, one third of a teaspoon of Cayenne would be pretty close.

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13y ago

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