About 1/2 pound.
1 cup of tomatoes would weigh between 6.25 and 6.50 ounces with 5 net carbs
1 cup of sliced almonds has a mass of 92g
Tortilla chips will weigh around 26gms in 1 cup.
About 240 grams.
That is about 1.9 cups
one pound
One cubic centimeter of water would fit into that cup, and it would weigh 1 gram.
1 cup of dry macaroni elbows is approximately 120 grams
1 3/4 ounces
eight (8) ounces
That is approximately 6 ounces
6 ounces