About 170 gm, or 6 ounces. To weigh 1 cup of corn kernels, get some scales and weigh the measuring cup. Then fill the measuring cup with corn kernels and weigh it again. Subtract the weight of the cup empty from the weight of the cup full and the answer you get will be the weight of one cup of corn kernel.
About 1/2 pound.
1 cup of tomatoes would weigh between 6.25 and 6.50 ounces with 5 net carbs
1 cup of sliced almonds has a mass of 92g
check the box. Or weigh it.small are 750gm - large 1 kilo
Tortilla chips will weigh around 26gms in 1 cup.
About 240 grams.
That is about 1.9 cups
one pound
One cubic centimeter of water would fit into that cup, and it would weigh 1 gram.
1 cup of dry macaroni elbows is approximately 120 grams
1 3/4 ounces