I diced watermelon and filled a measuring cup. Obviously, the finer the dice the more it will weigh. For me it worked out to between 150 - 160 grams.
60
1 cup = 8 ounces 1 ounce = 0.12 cup
Well acording to wikipedia.org to every 13 grams of frustose is a cup of watermeon . Rephrase your question to how much is a cup
There is 314 mg of potassium in one serving of watermelon. This is 8% of your daily recommended value for potassium
THIS IS AN EASY PROCESS, ALL YOU NEED IS A BLENDER , 5TH OF VODKA , AND A WATERMELON. PUT HALF A POUND OF WATERMELON (SEEDLESS IF POSSIBLE),AND ONE CUP VODKA .BLEND AND SERVE CHILLED OR ON THE ROCKS
154 grams
About 90% of juice is in a watermelon
More then you will ever know.
there is 10% of fibre in a watermelon
1 cup = 8 ounces 1 ounce = 0.12 cup
Approximately 1/2 of a cup.
One sixteenth of a cup.
One cup