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How much does a man need?

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VirginiaVelascofb698... ∙

Lvl 1
∙ 9y ago
Updated: 2/10/2022

There is no official recommended daily allowance (RDA) for dietary fiber. However, official guidelines advise about 20-25g of fiber per day, for both men and women.

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Rachel Medhurst ∙

Lvl 10
∙ 3y ago
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