16 cups per pound.
a cup of lettuce weights 1and a half cup
There are:2 carbs in 2 cups of shredded soft green leaf lettuce3.4 carbs in 2 cups of shredded/chopped iceberg lettuce4 carbs in 2 cups of shredded cos or romaine lettuce..
4 cups of shredded Parmesan = 1 pound ; 1 cup shredded Parmesan = 4 oz.
There are:Approx 15 calories in 3 cups of shredded green leaf lettuceApprox 18 calories in 3 cups of shredded iceberg lettuceApprox 24 calories in 3 cups of shredded cos or romaine lettuce.
About 1.5 cups.
6.17 lbs of shredded lettuce is in 100 cups.
Lettuce can be added to meal to enhance flavor and health. One hundred grams of shredded lettuce is equivalent to 1 and 1/3 of a cup.
Depends how hard you pack it into a cup. - between 2 and 2.6 cups
It depends on the type of cheese and if it's shredded, grated, or chopped up in some way.
It all depends on the shredded cheese but it is 17 1/2 cups. Edited Answer: 1 lb shredded cheese = 16 OZ which = 4 cups
Cups is a measure of volume. Pounds is a measure of weight and mass. You can not directly convert the two. Cheese is pretty dense, it would be much less than two cups solid, but shredded could bet more than two cups.
how many cups of shredded cheese are in 1 kg
75 calories in medium 6 inch diameter head. Which would be approximate your 3 cups or a little more, depending on fine cut or shredded.