I just weighed one cup of chopped onion: 4 ounces.
One half of a weight of an onion multiplied times 2.
Medium onion - 5.5 ounces whole Medium onion - 1 cup diced - 4.5 ounces
For a medium onion, figure about a half cup.
One cup is 8 liquid oz's If want to know how much one cup of walnuts weigh you will have to weigh them
About 170 gm, or 6 ounces. To weigh 1 cup of corn kernels, get some scales and weigh the measuring cup. Then fill the measuring cup with corn kernels and weigh it again. Subtract the weight of the cup empty from the weight of the cup full and the answer you get will be the weight of one cup of corn kernel.
one pound
a cup of shelled pistachios can weigh anything because it depends how big the cup is
One heaping 1/4 cup.
Depends how big they are. I often use them and see from 5- 9 or so in a cup.
One medium-sized red onion typically weighs around 5-6 ounces (140-170 grams). However, the weight can vary depending on the size and variety of the onion.
One cup of veggies equals 5 grams.
Three ounces.