7 year olds should do 10-16 reps of any exercise
7 hours a week, for champions
About 45 - 75 Pounds
7 stone
An 11 to 12 Year Old Should Be within 7 - 8 stones
between 5 and 7 hours
6'7" -205- 230
Most adults, including those who are 46 years old, should aim for 7-9 hours of sleep per night for optimal health and well-being. It's important to listen to your body and adjust based on how you feel and function during the day.
Canadians spend 7 billion dollars each year on diet and exercise in Canada. In the U.S., it is a 55 billion dollar industry.
A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.
7 year old - 50 pounds 8 year old - 57 pounds
7 year olds should weigh about 45-55 pounds if normal. For overweighted kids it should be 55-65 pounds. For underweighted kid sit should be 35-43 pounds.
Around 80 through 90.