How much fat does a 15 year old need?

Anonymous

∙ 14y ago

Updated: 8/17/2019

As far as fat in the diet, that depends upon the individual, because fat has important metabolic properties.

For the determination of body fat, it varies by gender and body build.

(see one aspect at the related link)

Wiki User

∙ 14y ago

What else can I help you with?

How much fat should a 9 year old have?

Young children have "puppy fat" as it is tagged which is perfectly normal. There's no need to worry if your child has a little meat on them.

How much fat should a 13 year old eat?

30-75

How much trans fat a 13 year old boy needs?

I asked it

How much body fat should a 13 year old boy have?

well a 13 year old should not have more than 45% body fat i hope this helps if not sorry

How much fat should a 13 year old boy eat?

30-75

Is 180 pounds fat for a 13 year old?

it depends on how much muscle you have vs. how much fat you have but either way 180 is pretty big for a 13 year old. im 13 and i weight 121 but im all muscle

How much body fat should a 13 year old have?

not that much to me just don't worry about it you are just 13

How much body fat should a 12 year old have?

they should be about 135 pounds to 160

How much should a 5 ft 2 seventeen year old girl weigh?

Be not fat.

How much fat is considered healthy for an 11 year old girl or boy?

15- 30 grams or 15% of daily fat consummed

How much calories should a figure skating 12 year old at 112 have?

wow your big or fat

What if a 13 year old boy eats more fat than needed?

nothining probably will happed depends on how much fat grams you excessed