im not 100% sure but it is one of the healthiest snacks there is
it taste salty and if you eat too much you get fat
if you eat too much you will get fat.
Plain unpopped popcorn is fat free.
Its has fat in it but not a lot... but to much of anything can be fatining.
While you are on the hCG diet you'll want to avoid basically all starchy foods like popcorn. You can find a full food list below.
As long as you use regular popcorn kernels with nothing added to them, it really makes no difference in the taste of the popcorn if you pop it in the microwave or in a popcorn maker. However, if you are using the packets of microwave popcorn that have added flavorings and fat, I would say that plain popcorn tastes better. If you want to make popcorn conveniently but without additives, I would recommend putting about a quarter of a cup of popcorn kernels in a regular brown paper bag along with about a teaspoon of vegetable oil and using that to pop the popcorn in the microwave instead of the microwave popcorn bags from the grocery store. You simply add the kernels and oil in the bag, seal it up tightly, then microwave for two to three minutes, until you hear the kernels stop popping. This is significantly healthier, cheaper, and better-tasting than store-bought popcorn.
It is 100% pure nothing added to it, contains no fat or sugar.
Popcorn
In microwave 94% fat free popcorn there are 113 calories in each 1 ounce or 28g.
Not really. The health benefits of popcorn can be realized with plain popcorn. Kettle popcorn is covered in sugar, salt, and fat. Check the label.
There is less oil and fat accumulated in the popcorn in contrast with pan-made or microwaved popcorn. And there is less accumulated gases in air popped popcorn than microwaved popcorn.
There are 1.5 grams of fat in a bag of popcorn that is 120 calories. that is 3 cups of popped popcorn per bag, i think then. :P Specific brand I'm talking about: Organic Butter flavor Microwave Popcorn 40 calories per cup in this brand. :)