692 calories 38 g of fat
One whole Costco corn muffin has 510 calories, 162 of which come from fa. It has a total carbohydrate value of 80 grams which is 26% the total daily requirement.
38.1g of fat
It depends on the type of bran being used and the size of the muffin. The recipe at the link below shows 177 calories and 3.7 grams of fiber in a standard bran muffin - this recipe uses a cup and a half of wheat bran.
it depends on the muffin brand. A known fact, muffintops are made entirely of fat.
1 container of Costco vanilla low-fat yogurt is 170 calories.
You can make savory muffins that you can lessen the amount of sugar and salt. Maybe a lemon muffin too or oatmeal muffin.
A muffin top e.g. When you can grab a chunck of fat on your body with your hand, then you are holding a fat roll.
there are about 120 calories
A blueberry muffin from a place like Starbucks is 380 calories with 170 from fat. A BlueBran VitaTop from Vitalicious is only 100 calories with 5 from fat.
Because healthy recipes are changing constantly, the best place to look for a healthy muffin recipe is online. There are many healthy muffin recipes that do not use sugar or fat.
Fat cake