Sausage McMuffin w/Egg [5.7 oz] (450 cal/27 g fat/2 g fiber/31 g carbs) 11
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The cost to make 25 Egg McMuffins varies widely depending on ingredient prices and location, but a rough estimate would be around $30 to $50. Key ingredients include eggs, English muffins, Canadian bacon, and cheese, along with any additional seasonings or condiments. Purchasing in bulk can help reduce costs. For a more precise calculation, it's best to check current prices at your local grocery store.
Polyunsaturated fat 0.7 g Mono-unsaturated fat 2 g
Depending on how you cook it, can contain 1.5-2.0 g of saturated fat.
The egg yolk is high in fat, the egg white has no fat.
There is no such thing as a natural low fat egg. No egg laying animal would ever deprive its offspring of fat, which is required for development. Egg whites from birds have lower fat content than the rest of the egg, and processed egg products can also be low fat.
The egg white of a large egg has 17 calories and 0.1 grams of fat. It has 3.6 grams of protein, and 54 milligrams of potassium.
The egg white contains a little fat, but barely any (0.1g). And considering that the average egg white is about 33.0grams, that will amount to about 1 calorie from fat. Most of the fat from eggs comes from the egg yolk.
The fat in an egg is primarily located in the yolk. Egg yolks contain about 4.5 to 5 grams of fat per yolk, which includes both saturated and unsaturated fats. The egg white, on the other hand, is mostly composed of water and protein and contains negligible fat.