3g
The fiber content in multigrain products can vary widely depending on the specific grains used and the processing methods. Generally, multigrain breads or cereals can contain anywhere from 2 to 7 grams of fiber per serving. Whole grain varieties tend to have higher fiber content compared to those made with refined grains. Always check the nutrition label for precise fiber amounts.
dietary fiber 2 grams % daily value of fiber - 2
About 2 grams of fiber per average plum.
2/3 cup: 2g of fiber
One lime contains 2 grams of dietary fiber.
210
White, Wholemeal, Rye, Multigrain, Wholewheat etc
commercial breads containing flaxseed
commercial breads containing flaxseed
One serving of peanut butter (2 Tablespoons, or 32g) contains about 2g of fiber.
Close to zero.
1,000,000 fiber grams a day 2 have smart kids