Want this question answered?
dietary fiber 2 grams % daily value of fiber - 2
There are 3 grams of fiber in peas per serving, about 12% daily value! Mmmm; and good!
The suggested daily consumption of fiber is 25-30 grams
There is no recommended daily allowance for dietary fiber, but 20-25 grams is a reasonable range.
Yes it does but not very much. It has one gram of fiber in each serving, (0.5 of a cup per serving) and that's equivalent to four percent of the human body's normal/recommended daily value/intake.
100
Most capsules are around 90 percent or more fiber. The small percentage that is not is usually a binder of some kind. It also depends on the brand of fiber capsule.
20-35 grams per day
87 percent of the world
There are about 2.5 - 5 grams of dietary fiber in a Granny Smith apple, or 10 - 20% of the recommended daily allowance.
There is no official recommended daily allowance (RDA) for dietary fiber. However, official guidelines advise about 20-25g of fiber per day, for both men and women.
Most experts suggest that individuals take in about 0.71-1.23 oz (20-35) gs of fiber daily