Eating fiber every day can only help your body. It definitely cannot hurt you. One of the benefits of eating fiber is that it softens your stool and shortens the time it takes for food to pass through your intestinal tract.
Fruits, vegetables and whole grains are a good source of fiber. Pork and other meat products are low in fiber but high in protein.
Pork, nor other meats, do not contain fiber. Fiber is usually found in food that are breads or in other grain items.
protein and fat
Cellulose does have nutritional value. It is a major source of the needed fiber in our diet.
Although cellulose has no nutritional value, it does have a lot of fiber. Fiber is particularly helpful for digestive purposes.
Protein itself is one of the nutritional values of the foods that contain it.
wrinkily old tomato faces
Potatoes, bread, candy Some B vitamins . Mostly no nutritional value except for calories.
Yes, but there is little to no nutritional value in it for humans other than fiber.
Nutritional labeling specifies the amount of calories, total fat, cholesterol, dietary fiber, sodium, minerals, vitamins, and protein in processed foods.
Fat, protein and carbohydrates
Pot Noodles. but biy are they nice! theyare over 400 calories and do not have any nutritional value whatsoever. xx
For every 2 ounces there's 5 calories, 1 carb and no fiber.
Naija Foods - Ogbono SoupServings: 150 gms1 gmsCalories470
The foods to eat in moderation. There is little to no nutritional value in cola.