Chia seeds are extremely rich in dietary fibre. In 100g of chia there are 35.4g of fibre. They also contain high amounts of Iron, Calcium vitamins A and C, essential fatty acids.
2spoon full
chia seeds
yes they are very useful they help you with your muscels and our things. Chia seeds are a wonder food extremely rich in omega 3 far superior to fish oil without the acid content. Chia seeds are powerful contain protein calcium. One should research chia seeds
chia
Chia seeds and all other plant-based materials do not contain any cholesterol.
The Gujarati word for chia seeds is tukmaria. Chia seeds are small beige and brown seeds that have a wealth of nutrition in them.
Flax seeds are an alternative for chia seeds.
Chia seeds are incredibly healthy. The baby should consume chia seeds in great moderation. The baby can drink the chia seeds by mixing them in with different fruits in a smoothie.
The Spanish name for chia seeds is "semillas de chía."
The Chia seeds are called kalonji or sabja seed in Tamil.
The Hindi name for chia seeds is "सब्जा बीज" (sabja beej).
The Tamil name for chia seeds is "கடலை விதை" (Kadala Vithai).
they are chia seeds