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To get 2.9 grams of fiber you would have to consume about 5 tablespoons of raisins.

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16y ago

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What is High fiber eaten with milk and raisins?

Bran.


Are raisins a monosaccharide?

No, raisins are not a monosaccharide. Raisins are dried grapes and contain a mixture of sugars, primarily fructose and glucose, which are both monosaccharides. However, since raisins also contain fiber, vitamins, and minerals, they are classified as a complex food rather than a simple sugar.


Can you eat raisins with diverticulitis?

Yes, you can eat raisins with diverticulitis, but it's important to do so in moderation and consider individual tolerance. During flare-ups, a low-fiber diet is often recommended, so it's best to avoid high-fiber foods, including raisins, until symptoms improve. Once the inflammation subsides, incorporating fiber gradually can be beneficial. Always consult a healthcare professional for personalized advice.


Why are raisins healthy?

Raisins are high in iron and good source of fiber. Due to that fact that they are dried, they are dense in calories. Therefore, despite the fact that they are healthy they are also calorie rich at around 180 calories for 1/4 cup. So to gain the most health benefits from them be sure that you are eating only one serving.


How do you make apple crumble high in fiber?

Use wholemeal flour for the crumble top and add raisins to the apples


Can you name some healthy snack?

Yoplait yogurt. Fiber one bars raisins whole grain bars


Can raisins cause constipation if you eat to many?

Yes, consuming too many raisins can lead to constipation in some individuals. While raisins are a good source of fiber, excessive intake can overwhelm the digestive system, potentially causing discomfort and hardening of stools. It's important to balance fiber intake with adequate hydration to maintain healthy digestion. Moderation is key to avoiding digestive issues.


How much protein is in a serving of rasins?

A serving of raisins, typically about 1 ounce (28 grams), contains approximately 0.6 grams of protein. While raisins are not a significant source of protein, they do provide other nutrients like fiber and antioxidants. Their primary contribution to the diet is as a source of natural sugars and energy.


What is 85g of raisins?

Eighty-five grams of raisins is a measure of weight equivalent to about 3 ounces. This amount typically contains around 240-260 calories, depending on the specific type of raisins. Raisins are dried grapes and are often used in baking, cooking, or as a snack due to their natural sweetness and nutritional benefits, including fiber and antioxidants.


How many raisins is too much for a 100 lb dog?

one! Raisins are not good for dogs!


How much sugar is in a tablespoon of raisins?

Type your answer here... 12


What foods are generally high in fiber?

There are many different foods that can fit in well with any diet to add more fiber. Bananas, raspberries, raisins, oatmeal, pasta, bread, beans, nuts, and potatoes are all considered higher fiber foods.