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Is milk high in fiber?

No, milk is not high in fiber. Fiber comes from plants, specifically the parts of the plants that we cannot digest. Soymilk contains fiber. However, to get a lot of fiber you should eat vegetables, certain fruits, and grains such as peas, beans, prunes, oats, barley, and flax seeds.


What are some tasty high fiber foods?

Fruit and Nutty Oatmeal. Make your favorite oatmeal with nonfat or low-fat milk, and top it with a tablespoon of dried fruits and unsalted chopped nuts. Dried fruits with the most fiber are apricots, dates, plums, and raisins. Making oatmeal with low-fat milk results in a creamy, flavorful taste. Add flax seeds for crunch and even more fiber. 336 calories and 6 g fiber.


What can we eat with warm with milk raisins and brown sugar?

eat this warm with milk, raisins, and brown sugar


What are foods that are high in fiber derived from?

Foods that have fiber in them are derived from plants. Foods derived from animals, on the other hand (meat, cheese, eggs, milk) have no fiber.


What are good foods to soften stool?

To soften stool add high fiber foods to your diet such as: raisins, dates, figs, brown rice, guava fruit, oatmeal, soy milk, etc. High levels of fiber help to soften your stool. Avoid: wheat, fried foods, cakes, mashed potatoes, etc. -Drink lots of water throughout the day and be sure that whatever foods you decided to eat will not cause you to have an allergic reaction.


What happens to raisins in breakfast cereals when you add milk?

The raisins will begin to absorb the milk when you add it, but they do it very slowly. You probably won't notice a difference in their size if you add milk and eat your cereal at a "normal" rate. You'll be chewing the raisins, and they'll be just about the same as when you poured them out of the cereal box. They'll be slow to absorb the milk. The really curious person would conduct an experiment. Milk, raisins, and a timing device of some sort are easy materials to assemble, and you could write an outline of the experiment in a snap or two.


What is the food eaten of milk fish?

Milk fish eat algae


What drinks have fiber in them?

Drinks that have fiber in them include smoothies made with fruits and vegetables, certain types of vegetable juices, and some plant-based milk alternatives like almond milk or oat milk that are fortified with fiber.


Is up and go the drink healthy?

Up and go is healthy because it is a milk product and is high in fiber. It also contains calcuim.


What is an unimportant source of fiber in a diet?

milk


What will be eaten before pregnancy to produce more milk for the baby?

Drink milk


How much fiber is in fat free milk?

None.